How to avoid acne during the mesntrual period

« ...Again, weight is really not a consideration when it comes to the development of cellulite. As mentioned earlier, women who are wafer thin can also suffer from cellulite, while others may have a waist as big as 40 but may not have severe cellulite woes....
...It's just like when you set out to lose weight. You cannot just isolate the places in your body where you want to lose fat and just lose it there. You need to work on your overall health. So you do cardio exercise and weight and resistance training. The same applies to acne. What you will do is begin by addressing your diet and also engage in an exercise program....»
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«...The easiest way of treating acne at home is o follow a proper diet. It is advised not to consume food with saturated fats, as these are not good for the skin complexion. Being aware of the food that you are allergic to is vital, so that you can avoid such food, as it might only increase the acne....»
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