Get rid of acne with natural products

« ...When it comes to acne, we all want it gone as quickly as possible, so we buy maximum strength products. The problem with this is that in most cases it is overkill. Why swat a fly with a flyswatter when it will be just as dead if we use a sledgehammer? Because the sledgehammer will do some pretty significant damage to the table the fly landed on. Similarly, when we use too strong a concentration of benzoyl peroxide, we may get rid of the zit quickly, but the rest of the skin suffers. Thus, the benzoyl peroxide trap. We have acne, we treat the acne with maximum strength product, the pimples clear up, then the skin dries out and becomes uncomfortable, we stop using the acne product, and the pimples come back. It's an endless circle, unless . . ....
...Milk: A smaller segment of the acne population may react to milk and/or dairy products. Milk contains hormones which can promote the potential for acne infections. If milk is a factor in the promotion of acne, you have probably tried numerous prescriptive and non-prescriptive acne treatments without success....»
Read More: best-acne-remedies.blogspot.com

«...A skin-healthy diet emphasizes raw and lightly cooked vegetables, especially green leafy vegetables that contain valuable trace minerals and are rich in fiber. Fresh green vegetables are essential. Also include in your diet lean protein sources and complex carbohydrates, such as rice, whole-grain bread, and potatoes. These fiber-rich foods help ensure a clean gastrointestinal tract, which is especially important in the management of acne....»
Full Text: http://how-remove-acne.blogspot.com

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