Acne begins as an internal issue and may require oral medication and topical creams to control or prevent it. If you are experiencing a lot of stress, it will affect the health of your skin. When you have a lot of stress, your body has a chemical reaction to it. Your adrenal glands work overtime and emit cortisol, a hormone, into your blood. Consequently, you sweat more and that causes your skin to produce more oil. Everyone has stress, it is unavoidable unfortunately. Find ways in which you may be able to reduce it, as it is different for everyone whether it is yoga, meditating, working less hours or taking a vacation. One thing that works for everyone is exercising. Exercising should be a regular part of your routine to begin with, but it actually does help to give you more energy as well as reduce your stress.
It is often added to soaps, shampoos, sunscreens and body lotions but natural Aloe Vera gel can also be used with great results in its unaltered state. Straight AV gel, which is obtained from the lower leaf of the plant, is most useful in soothing dry skin, dermatitis and eczema and is gentle enough to be used on delicate facial skin.
Most of these remedies also have citrus peel, silver and ginseng. There is also Pine Bark and Grape Seed extracts that have also been used. Seabuck, Thorn Oil, Vitamin E and Aloe Vera have also produced tremendous results. Over the counter and prescription creams vary in ingredients.
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