Foods not to eat acne and patricia wexler acne skin care

Stay away from oily stuff- Now this applies to the kind of food you eat and the kind of stuff you put on your face. Try to avoid as much fried food as possible and learn to stick to all natural foods with lots of fruits and vegetables in your diet. At the same time stay away from oil based moisturizers and make up at least during the time you are dealing with pimples.
First make sure you checked your "don't do" list. DON'T ever squeeze a cyst trying to bring it to the surface of your skin why? Because you may burst the cyst resulting in terrible acne scars.
In all probability, you will not find a wonder product, that will cure acne overnight. The real key to fighting acne is learning more about this thing called "acne". This arms you with knowledge, so you can make better informed decisions about how you can treat the disease and get it under control.
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