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So I read up on natural approaches to clearing my acne and found that simple diet changes would do the job. The worst food for acne is vegetable oil, and as soon as I stopped eating it my acne cleared up DRAMATICALLY.
Acne is found quite often in pubescent individuals. Because of a high genetic disposition to the condition, acne is particularly common in Western societies. It is believed that the presence of acne is due to an abnormal response to normal levels in the body of testosterone, the male hormone. For many individuals, this response tends to diminish over time, causing the acne to decrease by the time they reach their 20's, or even disappear. Unfortunately, it is impossible to tell how long it will take for acne to completely disappear; for some people they may experience it for many decades- even beyond their 30's or 40's. A large number of people will experience this condition at some point in their life.
Acne is a problem that only few lucky people do not face. But for the majority this is a burning problem, or at least it used to be during the time of their adolescence. Everybody has suffered from acne and everybody knows what it is, but for some people acne problem became not only the intruder of adolescence, but a constant invader that irritates, interferes into private relationship, always stays on their minds, reminding them how ugly they are, understating their self-confidence.
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