: The oily residue leftovers especially around the T-zone, which is from middle forehead to nose and chin, contributes to the blocking of pores. When the facial washes and soaps that you use don't clear away the oil on the skin, it creates the right place for bacteria to gather instead of getting rid of acne. This is one of the main causes of acne breakouts on many people and it's the time when "Acne Enemy" starts doing its routine visiting.
The relationship between food and acne is still not entirely clear. Research has shown that avoiding high glycemic index food (such as soft drinks, sweets, white bread) helps acne sufferers in the clearing of the skin. Further research is necessary to establish guidelines for healthy eating.
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